North Hill Fitness — Personal Trainers

If you choose to work with a personal trainer to reach your fitness goals,

the trainers at North Hill Fitness can provide you with one-on-one instruction,

goal specific program designs and exciting new workout trends!

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Billy Graham - Lead Trainer

5 year training as an athlete in versus sports.

4 years competitive bodybuilding experience.

Specializes in body recomposition, strength and hypertrophy  training with an emphasis on lifting heavy and progressive overload.

Learned from some of the best in the business to help develop programing in assisting other in achieving their goals in a safe, effective way.

Passionate about all things health\ fitness related and passing that ever growing knowledge on to others.

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Bronwyn Lamphere

Hello, name is Bronwyn I am 29 years old and I have two beautiful kids Callen and Kinleigh! I am a hair stylist who found her passion in the fitness industry after my 70 lb weight loss! I started my journey doing at home workouts until I was ready to start working out in a gym setting. From there I would put together my own workouts until one day I decided I wanted prove to myself I had the discipline to compete in two body building competitions. I hired a coach and that is when the real love for the sport began. In 2019 I competed in two Figure competitions totaling a weight loss of 86 lbs and that is when I knew I wanted others to know anything is possible if I can do it so can they! I realized it is my passion to help others reach their goals and decided I wanted to take my transformation to inspire others to start their own journeys. I signed up to start my masters personal training certifications so I can help people whether it be just to make lifestyle changes to reaching any fitness goals they may have! I am so beyond excited to be apart of the north hill fitness family because that is what we are going to make this! If you have any questions please feel free to reach out!

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Grant Higa

Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Skillful in creating individualized fitness plans for clients at all ages and fitness levels. Personal Fitness Trainer with outstanding leadership and motivational abilities. Strengths include using bodyweight or resistance training and utilizing CORE strengthening exercises. Twenty-one years of professional, reliable, and dedicated to personal fitness and certified by the American Council on Exercise (ACE). Actively volunteers personal training for softball and baseball travel teams by instructing athletes on how to properly exercise, use proper form, and improve their mobility to prevent injury and maximize performance.

Skills:

  • Designing group and individual exercise programs for in-person or virtual workouts

  • Strength and conditioning

  • Mobility and stretching

  • Evaluating and assessing individuals Fitness goals andneeds

  • Individual programming, exercise adherence, and retention of clients

  • Specializes in strengthening CORE and correcting posture

  • Encouraging to individuals to maintain a healthy, positive lifestyle

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Carol Walker

"Whether you are involved in high-intensity sports or enjoy a leisurely walk, you deserve an exercise program that fits your needs and goals. Let me help you develop a cardiovascular, strength, and flexibility routine so you can achieve optimum physical fitness."

Qualifications:

  • ACE Certified since 2002.

  • Over 24 years of Physical Therapy experience creating programs for a large variety of injuries and conditions.

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Ben Pace

Hi there, I am Ben, I am 28 years old and have been into fitness since I was in high school. Growing up I was always the tall skinny kid, I started to lift weights for sports in high
school. Once I decided that I wanted to be a firefighter fitness became a major part of my life. I graduated high school weighing 170lbs and currently weight 245lbs. Fitness has become a
passion for me, I decided to become certified from National Federation of Personal Trainers (NFPT) and become a trainer. Life happens and was too busy to do it then, now with my current
job as being a Firefighter/EMT I have time to do personal training.

 

Currently I train as an amateur strongman and compete in that sport. I can help you with weight loss or weight gain. For years I have trained with the body building discipline and power
lifting. I have experience with high intensity work outs. (HIT) I can also help you have a structured work out plan so you can maximize your work outs. Whatever your fitness goals are I
am happy to help you achieve your goals. I look forward to meeting you and being a part of this
community!

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Check out our NHF Personal Training Program with individual disciplines:
  1. Wellness
  2. Powerlifting
  3. Bodybuilding
  4. Strongman
Schedule your session now with one of our trainers!
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